Many people love those hot cups of coffee they have throughout the day, and even millions of people can’t imagine to start their day without a morning hot cup of coffee. But also many of them are still confused about …
One of the most mineralizing, cleansing and alkalizing fruits are the watermelons, and they can improve our health in many different ways.
The watermelon is a member of the Cucurbitaceae family, together with the pumpkin, cantaloupe and some other similar plants …
The human body is a machine that relies on the perfect balance of cells, bacteria and chemicals. How do you know if your body is out of balance? Check on your pH levels!
If you haven’t heard anything about this, here …
Sugar is highly addictive, according to studies it is even more addictive than cocaine. It is causing biological addiction, and it is changing the mechanism of the brain.
Here are some statistics why:
An average child in the U.S. eats more than …
At last, the benefits of the short daytime naps is once again valued and recognized.
This is a fact, our modern society is sleep deprived, so these power naps can be the ones that will alleviate our sleep deficits, since they …
There are many different types of chamomile, and the ones that contain the most medicinal qualities are the Roman and German ones. The Roman Chamomile essential oil has been used for the natural treatment of skin conditions, inflammation and digestive …
When returning home after an exhausting 8-hour day at work, getting the perfect amount of activity and exercise can be quite a challenge. We’re tired, stressed out, and have spent too many hours trying to accommodate other people. Going for …
Okra is one of the most versatile and beneficial fruits, it has numerous health benefits and it can be added in to many dishes, and can be used in many different ways.
Okra ( Hibiscus esculentus or Abelmoschus esculentus) is a …
Excess uric acid in our bloodstream can cause the development of a rare form of arthritis, known as gout. The symptoms of gout are triggered by the formation of uric acid crystals in our joints, and the response of our …
Water is basic for the ideal functioning of the body, so the act of drinking it on an empty stomach in the morning has been found to give incalculable health benefits.
Water is an essential segment of the body and assumes …
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