At last, the benefits of the short daytime naps is once again valued and recognized.
This is a fact, our modern society is sleep deprived, so these power naps can be the ones that will alleviate our sleep deficits, since they …
There are many different types of chamomile, and the ones that contain the most medicinal qualities are the Roman and German ones. The Roman Chamomile essential oil has been used for the natural treatment of skin conditions, inflammation and digestive …
When returning home after an exhausting 8-hour day at work, getting the perfect amount of activity and exercise can be quite a challenge. We’re tired, stressed out, and have spent too many hours trying to accommodate other people. Going for …
Okra is one of the most versatile and beneficial fruits, it has numerous health benefits and it can be added in to many dishes, and can be used in many different ways.
Okra ( Hibiscus esculentus or Abelmoschus esculentus) is a …
Excess uric acid in our bloodstream can cause the development of a rare form of arthritis, known as gout. The symptoms of gout are triggered by the formation of uric acid crystals in our joints, and the response of our …
Water is basic for the ideal functioning of the body, so the act of drinking it on an empty stomach in the morning has been found to give incalculable health benefits.
Water is an essential segment of the body and assumes …
There was no effective remedy for diseases such as pneumonia before people discovered penicillin back in 1928 when Alexander Fleming saw that the “mold” that is growing in his Petri dish, eliminated the Staphylococcus bacteria.
However, the intemperate use of antibiotics …
The skin can be influenced by various factors, for example, weather conditions, sun exposure, dehydration, hormones, genetics and much more!
The skin is the biggest organ of the human body, and it serves to protect us, but when it is undermined, …
The achievement of the customary nourishment development supported the prominence of fermented foods, and we at long last understood the intelligence of our precursors. Individuals have devoured fermented foods for a considerable length of time, because of the various medical …
Coughs and breathing difficulties are brought about by a nasal block that is frequently a result of the excess measure of mucus collected in the lungs. Whenever left untreated, they can cause various severe health conditions.
Our body produces mucus as …
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